We apply the recently developed positivity bounds for particles with spin,
applied away from the forward limit, to the low energy effective theories of
massive spin-1 and spin-2 theories. For spin-1 theories, we consider the
generic Proca EFT which arises at low energies from a heavy Higgs mechanism,
and the special case of a charged Galileon for which the EFT is reorganized by
the Galileon symmetry. For spin-2, we consider generic $\Lambda_5$ massive
gravity theories and the special `ghost-free' $\Lambda_3$ theories. Remarkably
we find that at the level of 2-2 scattering, the positivity bounds applied to
$\Lambda_5$ massive gravity theories impose the special tunings which generate
the $\Lambda_3$ structure. For $\Lambda_3$ massive gravity theories, the island
of positivity derived in the forward limit appears relatively stable against
further bounds.